Top 5 Major Health Benefits of Edible Bird Nest.
A Comprehensive guide for the health benefits of bird’s nest consumption. 1. Improvement of Skin Health (Texture) This is the most well known health benefits for Bird’s Nest consumption. It is supposed to be a health/supplement food to beautify skin – primarily to retain youthfulness and obtain a clean and [...]
Bird’s Nest Soup
Portion: 1 Preparation time: 10 minutes Cook Time: 15 minutes Ingredients: 1 bird's nest 1 bowl of water A handful of rock sugar to taste 3 jujube (optional) 2 optional longan 5 pieces of goji berries (optional) 3 pieces of Ginseng slices (optional) Cooking Preparation: => Soak the bird's nest [...]
Classification of Bird’s Nest
Generally, bird's nest can be classified into 6 categories: Whole Bird's Nest, Bird's Nest Strips, Bird's Nest Edges, Bird's Nest Filament, Bird's Nest Biscuit and Bird's Nest Fragments. Whole Bird's Nest Whole Bird's Nest is the complete cup-shaped bird's nest which is the best grade of bird's [...]
What are Bird’s Nest benefits scientifically?
Edible bird's nest is a rare delicacy. It is one of eight nutritional treasures and is highly coveted in the Asian culture. Often referred to as the “caviar of the East”, bird's nest is among the most expensive delicacies consumed by humans. Modern science has decoded the components in swallow bird's nests. Thanks to that, we now understand the bird's nest benefits scientifically. 1. What is Bird's Nest Soup? Bird's Nest Soup is a delicacy in Chinese cuisine. The Bird's Nest is a glue-like substance made of saliva secreted from the swiftlet’s sublingual glands during the breeding season, then are harvesta ed for human consumption. Edible Bird's Nests are particularly prized in Chinese culture due to their rarity, and supposedly high nutritional value and exquisite flavor. They are among the most expensive animal products consumed by humans, with nests being sold recently at prices up to [...]
